The 21 Day Gratitude Journey, Day 21

NEW TO THE GRATITUDE JOURNEY?  HERE’S A QUICK OVERVIEW!

JOIN IN WHENEVER YOU’RE READY…

HERE’S THE PLAN:

I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW.

And what I’d love is for you to join me. Tell your friends, your family, co-workers, anyone.


I honestly feel that if we can embrace gratitude & all the goodness in the world, then we’ll be able to make amazing & far reaching positive change.


We are all capable of amazing things & it’ll take far less effort than you may think!


Gratitude is step one.


Assignment for Day 21:


1. How do you show you expect or anticipate gratitude or the concept of gratitude to change your life?  Meaning, what changes in your life through the addition of gratitude?

I know that gratitude is a very powerful force in my life and as woo woo as that may sound, it’s not an uncommon thing.

So now that you’ve added in gratitude for 21 days, what are you expecting from it and what are you expecting of yourself?

How do you plan, if you plan, on continuing your journey with gratitude?  What form will it take?  How often?  Who will benefit?

More importantly, why?  Why would you consider continuing on your journey with gratitude?


Spend a few minutes thinking & writing. Choose one place to collect your thoughts for our 21 day journey.


2. Choose your twenty-first person to show gratitude to. You are free to speak your gratitude, write your gratitude or show your gratitude.


Any way that feels the most appropriate, that is how you need to do it.


Be honest & open. You are doing everything right!


Please feel free to share your thoughts below. Ask for help, guidance or support.


We’re all in this together


Direct link to Day 1

Direct link to Day 2

Direct link to Day 3

Direct link to Day 4

Direct link to Day 5

Direct link to Day 6

Direct link to Day 7

Direct link to Day 8

Direct link to Day 9

Direct link to Day 10

Direct link to Day 11

Direct link to Day 12

Direct link to Day 13

Direct link to Day 14

Direct link to Day 15

Direct link to Day 16

Direct link to Day 17

Direct link to Day 18

Direct link to Day 19

Direct link to Day 20

Please follow and like us:
  • Annette Nack

    I have personally seen the incredible shifts that have occurred in my life as soon as I embrace the concept of gratitude. I find that it flows more to me and more from me.

    We all like hearing that we’ve done something that people are grateful for. We also know that sometimes giving just feels better than receiving. So where does that leave us?

    It leaves me with a daily gratitude practice. Maybe I won’t be blogging about it every day, but at least once a week. It’s important for me to stay in this frame of mind because I am already so grateful for so much that I don’t want to ever forget it.

    I will continue to share my gratitude as much as I can. I really do love that ripple effect.

  • Pingback: How can you show respect to a martial arts instructor? | chinese martial arts()

Enjoy this blog? Please spread the word :)