NEW TO THE GRATITUDE JOURNEY? HERE’S A QUICK OVERVIEW!
JOIN IN WHENEVER YOU’RE READY…
HERE’S THE PLAN:
I’LL SPEND THE NEXT 21 DAYS FOCUSED ON GRATITUDE. EACH DAY I WILL FOCUS ON ONE ASPECT & EACH DAY I WILL SHOW MY GRATITUDE & APPRECIATION TO SOMEONE NEW.
And what I’d love is for you to join me. Tell your friends, your family, co-workers, anyone.
I honestly feel that if we can embrace gratitude & all the goodness in the world, then we’ll be able to make amazing & far reaching positive change.
We are all capable of amazing things & it’ll take far less effort than you may think!
Gratitude is step one.
Assignment for Day 16:
1. What is your biggest challenge around gratitude? What holds you up or keeps you from expressing your gratitude more often or more openly?
When you can look at yourself and see where you can make even the tiniest changes in how you approach something like gratitude, it can have an incredible effect on your life and the lives of the people around you.
Do you feel like you have any challenges around gratitude, appreciation or love?
What do you think you can do to change that? Or can you change it?
Spend a few minutes thinking & writing. Choose one place to collect your thoughts for our 21 day journey.
2. Choose your sixteenth person to show gratitude to. You are free to speak your gratitude, write your gratitude or show your gratitude.
Any way that feels the most appropriate, that is how you need to do it.
Be honest & open. You are doing everything right!
Please feel free to share your thoughts below. Ask for help, guidance or support.
We’re all in this together
