The one question that I get ALL the time is “What should I be eating”
If I had to predict one question that will come out of everyone’s mouth during a conversation, that would be it.
What should I be eating?
Excellent question!
I am going to focus on that question during the entire month of August, but let’s get a brief, albeit light-hearted opinion of this all important question.
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Mother Nature’s Own Pharmacy
1. A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look like the human eye… and YES, science now shows carrots greatly enhance blood flow to aid function of the eyes.
2. A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.
3. Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood revitalizing food.
4. A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles of folds on the nut are just like the neocortex. We now know that walnuts help develop more than 3 dozen neurotransmitters for brain function.
5. Kidney Beans actually heal and help maintain kidney function and they happen to look exactly like the human kidneys.
6. Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods help replenish the skeletal needs of the body.
7. Avocados, Eggplant and Pears target the health and function of the womb and cervix of the female- they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight & prevents cervical cancers.
And how profound is this? It takes exactly 9 months to grow an avocado from blossom to ripened fruit.
8. Figs are full of seeds and hang in pairs when they grow. Figs increase the mobility of male sperm and increase the number of sperm as well as aid in overcoming male sterility.
9. Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.
10. Olives assist the health and function of the ovaries.
11. Oranges, Grapefruit and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.
12. Onions look like the body’s cells. Today’s research shows that onions help clear waste materials from all of the body’s cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.
